I have had seizures every 4-6 weeks for the past 20 years. Four years ago I read Dr. Blaylocks book "The Taste that Kills" and eliminated all excitotoxins from my diet. I have not had a seizure in over 3 years and am now driving again for the first time in 11 years. The only thing I can usually eat in most resturants is an omelette of some sort usually vegetable or cheese. As a foodie I miss going to resturants and eating different cultural food, but unless I can speak to the chef at a resturant I don't take the chance of of eating sauces and other things.
In most cases the cooks use a sauce base from the freezer and they really don't know they are using MSG. I look around me and realize one more reason why I am thin and everyone else is fat. Trader Joe's, Amy's, and Newman's are the only prepared food I dare eat because they are prepared without msg type ingredients. Finally I want to state that I had my worst seizure after a two week cruise through the Panama Canal. When I returned home I had such bad seizures that I ended up in the hospital for 5 days. They did not have food on board the ship I could eat. Thanks for this great article.
